"Menstrual pain that is only associated with the process of menstruation is known as primary dysmenorrhea. The pain, also known as dysmenorrhea or period pains, ranges from dull and annoying to severe and extreme. Menstrual cramps tend to begin after ovulation when an egg is released from the ovaries and travels down the fallopian tube. Pain occurs in the lower abdomen and lower back. It usually begins 1 to 2 days before menstruation and lasts from 2 to 4 days." (by medicalnewstoday)
Here is your learning path to talk smart about menstrual pain and tips to relieve period cramps.
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