Depression is a disorder that is evidenced by excessive sadness, loss of interest in enjoyable things, and low motivation. Depression is common. One in three people will experience a major depressive episode at some stage in their lives. While most cases of depression are mild, about one person in ten will have a moderate or severe episode.

Dou you feel depressed too? It's okay.

Here is your learning path to talk smart about depression and coping with depression.

Have the most of it!

Cover Photo: Pinterest