'Milk is a nutrient-rich, white liquid food produced by the mammary glands of mammals. It is the primary source of nutrition for infant mammals (including humans who are breastfed) before they are able to digest other types of food.
Plant milk (plant-based liquids, alternative milk, nut milk or vegan milk) refers to manufactured, nondairy beverages made from a water-based plant extract for flavouring and aroma. Plant milks are vegan beverages consumed as plant-based alternatives to dairy milk.'
Source: en.wikipedia.org
Here is a learning path about dairy and non-dairy milk.
You can learn the milk is benefitial or not to your body, milk types, milk production and more...
Let's talk smart about milk.
Enjoy!
Photo: Pinterest
